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PubMed , doi:10.1113/jphysiol.2013.267419

They work by scavenging free radicals and reducing oxidative stress, thereby mitigating the risk of conditions such as heart disease, cancer, and neurodegenerative disorders

Mediterranean diet and outcomes of assisted reproduction: an Italian cohort study

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Its high selectivity has showcased favorable effects on bone health, lean body mass, insulin resistance, and muscle growth and development

Elevated GH stimulates the liver to produce IGF-1, which mediates many of growth hormones anabolic and regenerative effects throughout the body